Gymnastics

WEDNESDAY: 10.30 AM
1 to 1’s Available

The gymnastics class offers members a way to build endurance and capacity with their gymnastics skills, so they can improve their intensity during workouts. Those members who are still not at the skill level they desire, can practice progressions so they can create a foundation of movement to start crushing their gymnastics goals.

Athletes practicing gymnastics progressions at CrossFit Wolfhound Larne, focusing on body control, technique, and foundational movement to build strength and endurance.
CrossFit Wolfhound member executing a rope climb during gymnastics training, showcasing grip strength, coordination, and upper-body power in a skill-focused environment.
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